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SERVICES PROVIDED

There's a few ways to help you achieve your fitness goals:

Small Group Personal training group fitness
personal training appleton kaukauna
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Small Group Personal Training

This is a fun social atmosphere with four or less people in each session. Receive ALL the benefits of a personal trainer and personalized workout in a group setting. Groups meet twice a week for 40-minute sessions for OPTIMAL results. Twice the results in half the time. This is Group Fitness done RIGHT.  The best equipment, best guidance, and best workouts!

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Starting at $59/wk​

Individual Personal Training

One on one personal training can be done once or twice a week for 25-minute sessions. Best workout of your life, guaranteed!

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Contact for available times and information

Online Coaching

Individualized fitness program and accountability to meet your fitness goals.  This includes coaching calls and programming each workout you do via an easy-to-use app.   These workouts can be done at your home or in a gym.

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Contact for information

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