This is a fun social atmosphere with four or less people in each session. Receive ALL the benefits of a personal trainer and personalized workout in a group setting. Groups meet twice a week for 40-minute sessions for OPTIMAL results. Twice the results in half the time. This is Group Fitness done RIGHT.  The best equipment, best guidance, and best workouts!

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Starting at $69/wk

One on one personal training can be done once or twice a week for 25-minute sessions. Best workout of your life, guaranteed!

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Contact for available times and information.

Individualized fitness program and accountability to meet your fitness goals.  This includes coaching calls and programming each workout you do via an easy-to-use app.   These workouts can be done at your home or in a gym.

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Contact for more information.

Groups of 2 can train once or twice per week for 30 minute workouts. Sign on with your significant other, or bring a friend and get in the best shape of your life together!

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Contact for more information.